300hr Ayurvedic Yoga Teacher Training
Level up your teaching
JIVANA Ayurvedic Yoga School was built off the intention of offering quality Ayurveda training in Canada. Since the global pandemic, there has been a societal shift in the western world in terms of how we frame concepts like health and wellness in our minds. People are looking towards a holistic approach, prioritizing their mental health, and learning how to slow down. It is our belief that Ayurveda is not only needed, but also fills a strong desire for a means to leading a more fulfilled life.
Our yoga teacher training is built off the foundation of Hatha yoga with an emphasis on Patanjali’s 8 limbs. Students learn anatomy and physiology through the lens of Ayurveda, as well as how to support their clients individual and unique needs at different stages of life. Through in-depth study of philosophy and group discussion, our students gain confidence in their ability to craft yoga sequences intelligently and with specific intention. Graduates develop a deeper understanding and connection to the yoga practices than in their foundational 200hr yoga teacher training.
Yoga is a light, which once lit, will never dim
BKS Iyengar
Training Modules
Meditation
Energetic Anatomy
Yoga Sutras
Learn the real and perceived benefits of meditation. Become familiar with classical Yoga Dharana, Mindfulness, Buddhist meditation, and Yoga Nidra, and create your own Yoga Nidra script.
Yoga Sutras
Energetic Anatomy
Yoga Sutras
Learn about the Yoga Sutras of Patanjali through self-study, lectures, and group discussion.
*NOTE: This module has a required textbook
Energetic Anatomy
Energetic Anatomy
Energetic Anatomy
Understand the movements of prana within the body and apply philosophical knowledge to several practices including Pranayama, Mudras, and classical Yoga Dharana.
Ayurvedic Yoga
Hatha Yoga Pradipika
Energetic Anatomy
Become familiar with Ayurvedic anatomy and physiology with the gunas, doshas, agni, and dhatus. Learn how to teach for different constitutions and how to live more in alignment with nature.
Hatha Yoga Pradipika
Hatha Yoga Pradipika
Hatha Yoga Pradipika
Study classical Hatha Yoga theory through self-study, lectures, and group discussion.
*NOTE: This module has a required textbook
Prenatal Yoga
Hatha Yoga Pradipika
Hatha Yoga Pradipika
Learn about changes that a mother goes through in each stage of pregnancy and postpartum, and how to support her through the practice of yoga.
Our philosophy
Deeper connections
The student-teacher relationship plays a key role in learning. That is why we believe in restricting class sizes. Smaller class sizes allows for deeper connections and more regular communication between students and the Lead Trainer.
All prospective students who are interested in registering are encouraged to fill out an application form. Students who the school’s director feels are a good fit for the program will be registered on a first come, first served basis. In the event of an already full class, additional successful applicants will be added to a waiting list and alerted to any future openings in the program as they become available.
